Ritu Beniwal

Ritu Beniwal came to teaching after years of practising wrestling seriously, and it shows in the structure of every session. Classes run on time, build logically, and always end with something concrete to practise.

When not teaching, Ritu Beniwal keeps their own practice alive — the belief being that you can only teach what you continue to do. Live classes run through OneGuruKool in Sonipat.