Self-Defence
beginnerWomen's Self-Defence Workshop — Bandra West
Your course package
The course
Learn with purpose. Progress with confidence.
Each session builds discipline alongside skill: warm-up and conditioning, technical repetitions, then supervised application. Respect and control are non-negotiable on the mat.
The batch stays small (capacity 9) so the teacher knows every student's progress personally. Group energy keeps practice honest — and enjoyable.
Sessions run at Bandra West, Mumbai, Maharashtra, chosen for exactly this training — expect proper facilities and a safe, managed environment.
Your learning path
Course outline
See how each lesson builds your skills, one focused session at a time.
9 sessions · one journey
Session 01
Core technique I — the essential building blocks, done slowly and correctly.
Verified experiences
Student reviews
Only from students who enrolled and attended.
“The live 1:1 sessions made all the difference — my teacher adapts to exactly where I am and pushes me just enough. So much better than watching videos.”
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“Genuinely patient and encouraging. Booking was simple, the classroom just works, and I've improved more in a few weeks than in months on my own.”
Verified enrollment
“Flexible timings and a real teacher who actually cares about your progress. The structure of the sessions kept me motivated to keep going.”
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Personal guidance
Your teacher
Meet the person behind every lesson.
Two cards · one teacher
Sayali Deshpande
Self-Defence instructor at SafeSteps Self-Defence Studio, Mumbai