Vinyasa Yoga
beginnerVinyasa Yoga — Online Classes
Your course package
The course
Learn with purpose. Progress with confidence.
A steady, sustainable practice: each session layers asana, pranayama and short relaxation, building strength and mobility without strain.
The batch stays small (capacity 12) so the teacher knows every student's progress personally. Group energy keeps practice honest — and enjoyable.
Lessons are live online video sessions — interactive and personal, with the teacher watching and correcting in real time. All you need is a stable connection and a quiet corner.
Your learning path
Course outline
See how each lesson builds your skills, one focused session at a time.
9 sessions · one journey
Session 01
Core technique I — the essential building blocks, done slowly and correctly.
Verified experiences
Student reviews
Only from students who enrolled and attended.
“The live 1:1 sessions made all the difference — my teacher adapts to exactly where I am and pushes me just enough. So much better than watching videos.”
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“Genuinely patient and encouraging. Booking was simple, the classroom just works, and I've improved more in a few weeks than in months on my own.”
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“Flexible timings and a real teacher who actually cares about your progress. The structure of the sessions kept me motivated to keep going.”
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Personal guidance
Your teacher
Meet the person behind every lesson.
Two cards · one teacher
Pema Lhamu
Vinyasa Yoga instructor at Pranava Yoga Kendra — Guwahati, Guwahati